Deep Tissue Massage in Bangkok
นวดกดลึก · Targeted pressure for chronic tension · 60/90/120 min · Heavena Wellness
What is Heavena’s Deep Tissue?
Deep Tissue at Heavena combines slow, focused pressure with strategic kneading to release the connective tissue layers under the surface muscles. Unlike Royal Thai (which works energetic sen lines at a gentler pressure), Deep Tissue targets specific knots and trigger points — typically in the trapezius, rhomboids, lower back, glutes, and hip flexors. Our therapists use thumbs, knuckles, and forearms with techniques adapted from both Thai and Western therapeutic massage.
Who is Deep Tissue best for?
Best for guests with chronic shoulder, neck, or lower back tension · desk workers and laptop-heavy professionals · runners and gym athletes with tight hamstrings, IT bands, or calves · travelers with stiffness from long flights · anyone who has tried lighter massage styles and found them ineffective. Not recommended for first-time massage guests or those who prefer gentle, relaxing treatments.
What to expect at Heavena
Your therapist will begin with a brief discussion of where you carry tension — this is non-negotiable for safe Deep Tissue work. The treatment uses warm oil and starts with slower glides to assess the tissue, then progresses to focused work on identified areas. Communication during treatment is encouraged (“more pressure,” “lighter,” “move higher”). The day after, you may feel mild soreness similar to a workout — that’s normal and signals the tissue is releasing.
Pricing
60 minutes: ฿1,700 · 90 minutes: ฿2,100 · 120 minutes: ฿2,650 · 90 minutes is the recommended starting length for proper Deep Tissue — 60 minutes is appropriate only if you’re targeting a single area (e.g., just shoulders, or just lower back). Available at both Heavena Phloen Chit and Heavena Riverside.
Booking
Deep Tissue is available daily 11 AM – 11 PM. We recommend booking ahead so we can assign one of our therapists with stronger Deep Tissue experience. LINE @heavenawellness, phone +66 96 242 8299 (Riverside) or +66 82 801 8000 (Phloen Chit).
Frequently asked questions
How is this different from sports massage?
Sports massage is more dynamic and treatment-protocol driven (pre-event, recovery, etc). Our Deep Tissue is more therapeutic and relaxation-oriented while still working at depth.
Will I be sore after?
Possibly. Mild soreness for 12-24 hours is normal, especially if it has been a while since your last deep work. Drink water and move gently the next day.
What if the pressure is too much?
Tell your therapist immediately. There is no benefit to enduring pain — proper Deep Tissue should feel intense but not painful. We will adjust.
Can I combine Deep Tissue with Royal Thai?
Yes — for occasional clients, 60 minutes of each (120 minutes total) at ฿2,400 covers both modalities. Mention at booking.
Book at Heavena Wellness
Phloen Chit: 8F Sivatel Hotel · Witthayu Road · +66 82 801 8000
Riverside: 3F Ramada Plaza Menam Riverside · Charoen Krung · +66 96 242 8299
Explore other Heavena treatments
- Royal Thai Massage · นวดราชสำนัก
- Warm Oil Aromatherapy · นวดน้ำมันอโรมา
- Heavena Signature · Heavena Signature
- Thai Herbal Compress · ลูกประคบสมุนไพร
This page in Thai: นวดกดลึก
